“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.”
Sogyal Rinpoche
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Sogyal Rinpoche
Choose from sessions tailored to suit the curious, the accustomed and the ‘well travelled’ on the mindful path.
Always wanted to try meditation but think your mind is too busy? Think again. There is a lot of myth and misinformation about meditation, at Well & Truly we can guide you through the mire of misunderstanding and help you to find the style of meditation that suits you and your lifestyle. Work with an experienced teacher trained to support you in discovering the wonder that is meditation. When weather allows we will enjoy meditating outside in places of natural beauty to boost the therapeutic benefits, but for some practice the serenity and calm of the meditation studio is the perfect place for inner peace.
“Dear Ellie, my online meditation session with you was peacefully powerful beyond description. Anxiety makes relaxation difficult for me, though you were able to guide me to a place of deep relaxation, enabling me to focus on my mind and body with kindness in the present moment. I am grateful for being able to have started my healing journey with you. You are gentle, calm and have been gifted with a great way of tuning into your clients. I am forever thankful.
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“We’ve been to many of Ellie’s floral workshops over the last few years and have enjoyed them so much!
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Ellie is so knowledgeable about plants and flowers and shares her expertise in a warm and friendly way.
She provides an abundance of flowers and foliage from her own gorgeous garden for us to use in our arrangements and inspires us to create beautiful arrangements using materials that we may not have considered using before. It’s a tonic to the mind and soul just spending time in her garden with it’s lovely views and as well as leaving with an amazing arrangement, I leave with a feeling of peace and tranquility.
“I know Ellie from attending her flower arranging workshops. These events really are something to look forward to. Relaxed, inspirational sessions guided by Ellie in an ‘away from it all’ lovely rural setting. An opportunity to escape, wind down, learn a new skill in a small group and then come away feeling refreshed with a lovely bouquet of English home grown flowers.
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“Ellie has a really lovely way about her, she set me at ease from the start & had put so much thought into tailoring the one-to-one meditation to suit my needs. It was a wonderful experience &, with her enthusiasm & extensive knowledge, she has sparked something in me to pursue my own journey with meditation. It is now something I find myself seeking out as never before, that little bit of calm & restoration. You could not ask for a more beautiful & peaceful setting, Ellie has created an oasis in the Wolds. Thankyou Ellie, I will certainly be returning.
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“I went to the Autumn Equinox day that Ellie ran & enjoyed every single minute. A really special day in a really special place. Ellie is so welcoming & knows exactly how to facilitate a peaceful & joyful space, with every small detail having obviously been thought about so carefully. I would very strongly recommend one of Ellie's events & will definitely be back.
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“Autumn Equinox day - well & truly grounded after a day with Ellie meditating, wreath making & feeling the warmth of the fire surrounded by beautiful countryside - definitely recommend.
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“Fabulous day of self care, thank you Ellie.
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