The Power of Meditation
I prefer to liken Meditation to a journey rather than a destination, as by comparing it to a destination infers that one day you will reach an ‘end’. However, with...
Well & Truly
Meditation Courses and Retreat Experience days
Well & Truly
Self-Care, Creativity, Community
Our Events
Relax and reset
Nurture and Nourish
Welcome to Well & Truly, a sanctuary for those seeking peace and rejuvenation, calm and creativity and insight and inspiration. Situated on a farm in the rolling Yorkshire Wolds, Well and Truly offers indoor and outdoor meditation spaces, giving us options for cosying up or going wild.
Whether it be in the serene meditation studio, gardens, woodland or fields, be guided through mindfulness practices, breathing exercises, and meditative techniques that promote self-awareness and inner peace. Experience the simple joy of being amongst like-minded individuals, share your journey, experiences, insights and build lasting friendships.
Course of the month
Introduction to Meditation Taster
Everyone can meditate - it’s all about finding the way in that suits you. Take your first step by coming along to this taster session..
make self care a priority
You are so very worth it.
Be part of the mission to create a world where self-care isn’t selfish or self-indulgent, where a beautiful view isn’t something to look at but to be ‘in’ and where everyone can live longer, healthier and happier lives.
