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“At the end of the day, I can end up just totally wacky, because I’ve made mountains out of molehills. With meditation, I can keep them just as molehills.”

 Ringo Starr

Coming soon…

Self-care Sundays’, a special, once a month session for a little dose of peace and nourishment. 

Retreat and Nurture days will soon have Herbal dimensions such as make your own Herbal tea blend.

I’m excited to collaborate with other practitioners to extend the range of experience.

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